Calories: 390kcal, Carbohydrates: 12g, Protein: 25g, Fat: 28g, Saturated Fat: 11g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 11g, Trans Fat: 0.1g, Cholesterol: 68mg, Sodium: 798mg, Potassium: 767mg, Fiber: 5g, Sugar: 5g, Vitamin A: 9974IU, Vitamin C: 22mg, Calcium: 327mg, Iron: 2mg